Heart Qigong! The most important set in our DVD series!

August 8, 2016



One of the things often left of out QiGong practice is the HEART.
For the most part, teachers discuss the MIND.
They talk about "monkey mind" or "dualistic mind", and how QiGong is a method of meditation to turn the monkey into a horse.
(The horse goes one direction, but the monkey appears chaotic)
The HEART is everything.
In terms of physiology, no human can exist without it.
The HEART is the first organ that develops.
The HEART transports blood between organs and meridians.
The HEART is the hardest working organ in your body.
The HEART is everything.
In terms of emotion, the HEART is "broken" when sadness is felt.
The HEART is excited when fear is felt.
The HEART is under tension when anger is felt.
The HEART WARMS when kindness is expressed.
The HEART opens when love is felt
The HEART heals when the MIND is subdued.
HEART QIGONG is not just a