*Do You Have Tight Hips?* *Are Your Pelvic Floor Muscles Weak?* *Are You Suffering From Embarrassing Bladder Accidents?* This DVD can help you change this! To keep our sex organs healthy, it's important for all women to keep their pelvic region and their pelvic floor muscles strong and flexible! Sitting all day everyday causes our pelvic floor to become weak! Reverse the degeneration with the exercises from this DVD. Increase your hip mobility, and improve the strength and tone of your pelvic floor.
AWSH DVD Series-DVD 3-Pelvic Health Exercizes