August 18, 2016


Healing isn't "feeling better".

Feeling Better is a result of healing.

When you are healing, you will experience the same symptoms, in less aggressive, milder form and less frequently.

THAT is healing.

It's not magic.

It's natural.

When you cut yourself, and the bl...

August 12, 2016

I'm smack in the middle of our summer phlegm removal protocol. I'm already on enough supplements and I was thinking about a way to improve my digestion and my elimination without having to depend on a another supplement, herb or food. Sometimes these things make your b...

August 10, 2016

Ok, so you're lying on someone's treatment table...

There's a chart on the wall with a bunch of lines and dots...

Maybe there's even some elevator Chinese music playing in the background...

What's going to happen?  The NEEDLES ARE COMING!!!

Yep, acupuncture is usua...

August 8, 2016

One of the things often left of out QiGong practice is the HEART.
For the most part, teachers discuss the MIND.
They talk about "monkey mind" or "dualistic mind", and how QiGong is a method of meditation to turn the monkey into a horse.
(The horse goes one direction, b...

August 5, 2016

In QiGong, Internal Martial Arts and Medicine, I have called 3 people "Sifu".
The word is very meaningful, and has more to do with love and respect than simply lineage and rank.

"SIFU" or "SHIFU" technically means "elder teacher" or "father-teacher". It implies a mutual...

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