I want to give some REAL tips that I’ve never seen in print, which I get great benefit from, when dealing with very sick people. I think you will find these interesting, somewhat amusing, and I hope you try them all.
Ok, before we go into what each one is, and what we know about their powerful effect on pain and inflammation are, let's point out something WRONG with most "pain relief" options.
Most "pain relief" is symptom masking, and doesn't actually...
One of the things often left of out QiGong practice is the HEART.
For the most part, teachers discuss the MIND.
They talk about "monkey mind" or "dualistic mind", and how QiGong is a method of meditation to turn the monkey into a horse.
(The horse goes one direction, b...