November 9, 2017

Let’s go hang out tonight! How about 6:30pm this Friday at QiGong class? A lot more faces show up this time of year in class. Why? Some of you are experiencing low energy, insomnia, bad moods,....

November 1, 2017

I want to give some REAL tips that I’ve never seen in print, which I get great benefit from, when dealing with very sick people. I think you will find these interesting, somewhat amusing, and I hope you try them all.

October 23, 2017

Ok, before we go into what each one is, and what we know about their powerful effect on pain and inflammation are, let's point out something WRONG with most "pain relief" options. Most "pain relief" is symptom masking, and doesn't actually...

February 8, 2017


The original Acid/Alkaline research is quoted from Otto Wartenbug, a German scientist from the Nazi era. (He was not a Nazi)

The idea that Acid = Bad and Alkaline = Good shows a HUGE lack of understanding, and a dangerous oversimplifi...

August 18, 2016


Healing isn't "feeling better".

Feeling Better is a result of healing.

When you are healing, you will experience the same symptoms, in less aggressive, milder form and less frequently.

THAT is healing.

It's not magic.

It's natural.

When you cut yourself, and the bl...

August 10, 2016

Ok, so you're lying on someone's treatment table...

There's a chart on the wall with a bunch of lines and dots...

Maybe there's even some elevator Chinese music playing in the background...

What's going to happen?  The NEEDLES ARE COMING!!!

Yep, acupuncture is usua...

August 8, 2016

One of the things often left of out QiGong practice is the HEART.
For the most part, teachers discuss the MIND.
They talk about "monkey mind" or "dualistic mind", and how QiGong is a method of meditation to turn the monkey into a horse.
(The horse goes one direction, b...

August 5, 2016

In QiGong, Internal Martial Arts and Medicine, I have called 3 people "Sifu".
The word is very meaningful, and has more to do with love and respect than simply lineage and rank.

"SIFU" or "SHIFU" technically means "elder teacher" or "father-teacher". It implies a mutual...

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Renewed Hope! It's what we are really about at Charlotte Reflexology!

October 8, 2017

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